Braised duck
Item Rating: 56/100
One cup of Braised duck is around 237 grams and contains approximately 797 calories, 45 grams of protein, 67 grams of fat, and 0 grams of carbohydrates.
Braised Duck is a sumptuous dish featuring tender duck legs slow-cooked to perfection in a rich blend of aromatic spices, soy sauce, and savory broth. Originating from traditional Asian cuisine, this dish showcases the skillful art of braising, enhancing the duck's natural flavors while creating a lush, melt-in-your-mouth texture. Packed with protein and iron, it offers a hearty meal, though it can be higher in fat. Serve it over steamed rice or alongside vibrant sautéed vegetables for a truly satisfying experience that celebrates rich culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 797 |
| Total Fat 67.07g | 86% |
| Saturated Fat 22.95g | 115% |
| Cholesterol 199mg | 66% |
| Sodium 159mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 44.95g | 90% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 6mg | 35% |
| Potassium 483mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 77.0%
Protein: 23.0%
Carbs: 0.0%