Braised chicken

Item Rating: 73/100

One cup of Braised chicken is around 235 grams and contains approximately 358 calories, 41 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Braised Chicken is a flavorful dish that combines tender chicken pieces, aromatic herbs, and hearty vegetables, all simmered slowly in a rich broth. Originating from various cuisines around the world, this comforting meal showcases the classic techniques of slow cooking, allowing the meat to absorb all the savory flavors. Packed with protein and nutrients from fresh ingredients, it's a heartwarming choice for any dinner table. While the cooking process enhances its taste, the key is moderation, as some recipes may include rich sauces or oils. Enjoy this delicious fusion of taste and comfort!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	358

Total Fat 20.28g	26%
Saturated Fat 5.68g	28%
Polyunsaturated Fat NaNg
Cholesterol 196mg	65%
Sodium 142mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 40.57g	81%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 2mg	10%
Potassium 358mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%