Braised celery
Item Rating: 83/100
One cup of Braised celery is around 238 grams and contains approximately 43 calories, 1.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Braised Celery is a delightful dish that elevates the humble stalks of celery into a tender, flavorful experience. Slowly cooked in a savory broth, often infused with herbs and spices, it hails from classic French cuisine. This preparation highlights the natural sweetness of celery while maintaining its essential crunch. Packed with vitamins A, K, and C, Braised Celery is a nutritious side that adds a refreshing twist to any meal. Whether enjoyed alone or paired with proteins, this dish showcases how simple ingredients can shine when treated with care.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 43 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 8% |
| Total Carbohydrate 9.52g | 3% |
| Dietary Fiber 3.81g | 14% |
| Total Sugars 4.29g | |
| Protein 1.90g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 0mg | 3% |
| Potassium 619mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%