Braised cabbage
Item Rating: 81/100
One cup of Braised cabbage is around 237 grams and contains approximately 110 calories, 3.2 grams of protein, 3.2 grams of fat, and 22 grams of carbohydrates.
Braised Cabbage is a delightful dish that combines tender cabbage slowly cooked in a savory broth with ingredients like onions, garlic, and a hint of vinegar. Originating from European cuisine, particularly German and Eastern European traditions, this comforting side dish brings warmth to any meal. Naturally low in calories and packed with vitamins C and K, braised cabbage is a healthy choice, rich in fiber that supports digestion. Perfectly seasoned, it's a delicious way to enjoy wholesome ingredients while complementing your favorite proteins!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 110 |
| Total Fat 3.15g | 4% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 473mg | 21% |
| Total Carbohydrate 22.08g | 8% |
| Dietary Fiber 6.31g | 23% |
| Total Sugars 11.04g | |
| Protein 3.15g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 9% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%