Nutrition Facts for Braised brisket
Image of Braised brisket

Braised brisket

Item Rating: 58/100

One cup of Braised brisket is around 235 grams and contains approximately 529 calories, 41 grams of protein, 35 grams of fat, and 5.9 grams of carbohydrates.

Braised Brisket is a tender, flavorful cut of beef slow-cooked to perfection, often found in comfort food traditions from Jewish and Southern cuisines. This dish is typically seasoned with aromatic spices, rich broth, and vegetables like onions and carrots, creating a mouthwatering sauce that soaks into the meat. While brisket can be high in fat, it's also packed with protein and essential nutrients when enjoyed in moderation. Perfect for family gatherings, this hearty meal pairs beautifully with sides like mashed potatoes or roasted vegetables, making it a deliciously satisfying choice for any occasion.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 529
Total Fat 35.29g 45%
Saturated Fat 14.12g 71%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 941mg 41%
Total Carbohydrate 5.88g 2%
Dietary Fiber 0.00g 0%
Total Sugars 2.35g
Protein 41.18g 82%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 4mg 20%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 32.6%
Carbs: 4.7%