Braised bison

Item Rating: 74/100

One cup of Braised bison is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Braised Bison is a rich, tender dish that showcases the deep flavors of this lean, grass-fed meat. Originating from traditional Native American cuisine, bison is slow-cooked with aromatic herbs, root vegetables, and a savory broth, allowing the robust taste to shine through. Packed with protein and lower in fat than beef, it's a healthier alternative that offers essential nutrients, including iron and B vitamins. Ideal for hearty meals, Braised Bison not only satisfies the palate but also supports a more sustainable approach to meat consumption. Dive into this flavorful experience and savor the heritage of bison in every bite.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 11.90g	15%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.52g	119%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 7mg	40%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 69.0%

Carbs: 0.0%