Braised beef
Item Rating: 69/100
One cup of Braised beef is around 236 grams and contains approximately 572 calories, 86 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.
Braised Beef is a hearty culinary delight, featuring tender cuts of beef slow-cooked to perfection in a rich blend of broth, herbs, and aromatic vegetables. Originating from various global cuisines, this dish melds flavors from French coq au vin to classic Italian beef stew. The gentle cooking process retains nutrients while infusing the meat with delicious depth. While it’s satisfying and flavorful, it can be high in saturated fats, so enjoy it as an occasional treat. Indulge in Braised Beef for a warm, comforting meal that speaks to tradition and taste.
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 572 |
| Total Fat 22.22g | 28% |
| Saturated Fat 8.33g | 42% |
| Cholesterol 250mg | 83% |
| Sodium 158mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 86.11g | 172% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 10mg | 54% |
| Potassium 881mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.7%
Protein: 63.3%
Carbs: 0.0%