Nutrition Facts for Boysenberry jam
Image of Boysenberry jam

Boysenberry jam

Item Rating: 56/100

One cup of Boysenberry jam is around 237 grams and contains approximately 592 calories, 0 grams of protein, 0 grams of fat, and 154 grams of carbohydrates.

Boysenberry Jam is a delightful blend of sweet and tangy boysenberries, sugar, and a hint of lemon juice. Originating in the sunny orchards of California, this unique jam brings together the best features of blackberries, raspberries, and blueberries for an unforgettable taste experience. Packed with antioxidants and vitamins, boysenberries support your immune system while adding a burst of flavor to your breakfast or dessert. Whether spread on warm toast, dolloped over yogurt, or used in your favorite recipes, Boysenberry Jam is a versatile treat that adds a touch of wholesome sweetness to your day!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 592
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 153.85g 56%
Dietary Fiber 5.92g 21%
Total Sugars 118.34g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 1mg 7%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%