Nutrition Facts for Bowl of veggies
Image of Bowl of veggies

Bowl of veggies

Item Rating: 88/100

One cup of Bowl of veggies is around 235 grams and contains approximately 94 calories, 3.5 grams of protein, 0.6 grams of fat, and 18 grams of carbohydrates.

Bowl Of Veggies is a vibrant medley of fresh, colorful vegetables, thoughtfully crafted to celebrate nature's bounty. Bursting with crisp bell peppers, crunchy cucumbers, ripe tomatoes, and leafy greens, this dish draws inspiration from global cuisines, offering a delightful balance of flavors. Packed with essential vitamins, minerals, and antioxidants, it's a nutritious powerhouse that promotes overall health. Low in calories and high in fiber, Bowl Of Veggies is the perfect guilt-free option for those seeking a delicious and wholesome meal. Embrace the goodness of fresh produce with every bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 94
Total Fat 0.59g 1%
Saturated Fat 0.12g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 17.65g 6%
Dietary Fiber 8.24g 29%
Total Sugars 5.88g
Protein 3.53g 7%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 10%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%
Protein: 15.7%
Carbs: 78.4%