Bowl of salad
Item Rating: 81/100
One cup of Bowl of salad is around 150 grams and contains approximately 100 calories, 3 grams of protein, 5 grams of fat, and 10 grams of carbohydrates.
Bowl Of Salad is a vibrant medley of fresh greens, ripe tomatoes, crisp cucumbers, and crunchy bell peppers, all tossed together to create a nutritious delight. This dish celebrates the essence of Mediterranean cuisine, where wholesome ingredients shine. Packed with vitamins and minerals, it offers a low-calorie option while providing fiber for digestive health. You can savor the rich flavors with a light drizzle of olive oil and tangy vinaigrette, making each bite as delicious as it is wholesome. Enjoy Bowl Of Salad—your perfect everyday health choice!
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Nutrition Facts
| Serving size | 1 cup (150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 5.00g | 6% |
| Saturated Fat 1.00g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 9% |
| Total Carbohydrate 10.00g | 4% |
| Dietary Fiber 3.00g | 11% |
| Total Sugars 4.00g | |
| Protein 3.00g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 2mg | 8% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%