Bowl of nuts
Item Rating: 70/100
One cup of Bowl of nuts is around 238 grams and contains approximately 1445 calories, 48 grams of protein, 129 grams of fat, and 51 grams of carbohydrates.
Bowl Of Nuts is a delightful medley of nature’s finest snacks, featuring a vibrant assortment of almonds, cashews, walnuts, and hazelnuts. Originating from various global cuisines, this snack combines rich flavors and satisfying crunch in every bite. Packed with protein, healthy fats, and essential nutrients, Bowl Of Nuts supports heart health and boosts energy levels, making it a smart choice for any time of day. Enjoy it on its own or as a topping for salads and yogurts. Experience the wholesome goodness of Bowl Of Nuts today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1445 |
| Total Fat 128.81g | 165% |
| Saturated Fat 14.76g | 74% |
| Cholesterol 0mg | 0% |
| Sodium 650mg | 28% |
| Total Carbohydrate 51.43g | 19% |
| Dietary Fiber 21.19g | 76% |
| Total Sugars 10.00g | |
| Protein 48.10g | 96% |
| Vitamin D 0IU | 0% |
| Calcium 279mg | 21% |
| Iron 9mg | 49% |
| Potassium 1505mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.4%
Protein: 12.4%
Carbs: 13.2%