Nutrition Facts for Bowl of muesli
Image of Bowl of muesli

Bowl of muesli

Item Rating: 73/100

One cup of Bowl of muesli is around 250 grams and contains approximately 972 calories, 33 grams of protein, 17 grams of fat, and 166 grams of carbohydrates.

Bowl Of Muesli is a wholesome blend of rolled oats, crunchy nuts, and succulent dried fruits, originating from Switzerland as a traditional breakfast. Packed with dietary fiber, essential vitamins, and minerals, it supports digestive health and provides lasting energy throughout the day. Enjoy it with yogurt or milk for a delightful start to your morning, or savor it as a nutritious snack. With no added sugars and customizable ingredients, Bowl Of Muesli is the perfect choice for a healthy lifestyle. Fuel your day the delicious way!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 973
Total Fat 16.75g 21%
Saturated Fat 2.75g 14%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 165.50g 60%
Dietary Fiber 21.25g 76%
Total Sugars 62.25g
Protein 33.00g 66%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 9mg 50%
Potassium 843mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%
Protein: 14.0%
Carbs: 70.1%