Bowl of granola
Item Rating: 64/100
One cup of Bowl of granola is around 236 grams and contains approximately 1167 calories, 28 grams of protein, 39 grams of fat, and 181 grams of carbohydrates.
Bowl Of Granola is a delicious blend of whole grains, nuts, seeds, and naturally sweetened fruits. Originating from health-conscious cuisines, it’s perfect for breakfast or a satisfying snack. Packed with fiber and protein, it fuels your day while promoting heart health. Our granola contains no refined sugars, using honey or maple syrup for natural sweetness, and it's often gluten-free. Whether you enjoy it with yogurt, milk, or on its own, Bowl Of Granola is a wholesome choice for anyone seeking a nutritious boost in their diet. Dive into a bowl of goodness!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1167 |
| Total Fat 38.89g | 50% |
| Saturated Fat 5.56g | 28% |
| Cholesterol 0mg | 0% |
| Sodium 417mg | 18% |
| Total Carbohydrate 180.56g | 66% |
| Dietary Fiber 16.67g | 60% |
| Total Sugars 66.67g | |
| Protein 27.78g | 56% |
| Vitamin D 0IU | 0% |
| Calcium 167mg | 13% |
| Iron 8mg | 46% |
| Potassium 917mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.6%
Protein: 9.4%
Carbs: 61.0%