Bowl of fruits
Item Rating: 82/100
One cup of Bowl of fruits is around 235 grams and contains approximately 118 calories, 1.8 grams of protein, 0.6 grams of fat, and 29 grams of carbohydrates.
Bowl Of Fruits is a vibrant medley of nature's finest offerings, featuring succulent strawberries, ripe bananas, refreshing oranges, and juicy grapes. Originating from the heart of fresh, wholesome cuisine, this colorful dish is perfect for any occasion. Packed with essential vitamins, antioxidants, and fiber, it provides a healthy boost to your day while tantalizing your taste buds. Enjoy it as a snack, dessert, or a refreshing side - Bowl Of Fruits is not just delicious, it's a guilt-free treat that nourishes your body and soul!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.12g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 29.41g | 11% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 23.53g | |
| Protein 1.76g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 3% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 5.4%
Carbs: 90.5%