Bowl of fruit

Item Rating: 81/100

One cup of Bowl of fruit is around 237 grams and contains approximately 110 calories, 1.6 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.

Bowl Of Fruit is a vibrant medley of nature's sweetest offerings, featuring fresh strawberries, succulent mangoes, crisp apples, and zesty citrus. This colorful dish celebrates the essence of tropical cuisine, drawing inspiration from various cultures that cherish fruits as a staple. Packed with essential vitamins, minerals, and antioxidants, Bowl Of Fruit promotes a healthy lifestyle, making it a perfect snack or dessert choice. Naturally low in calories and high in fiber, it’s a guilt-free indulgence that refreshes and revitalizes your day. Enjoy the burst of flavors and the wellness it brings!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	110

Total Fat 0.32g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 28.39g	10%
Dietary Fiber 4.73g	17%
Total Sugars 22.08g
Protein 1.58g	3%

Vitamin D 0IU	0%
Calcium 32mg	2%
Iron 1mg	4%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 5.1%

Carbs: 92.5%