Bowl of friuts
Item Rating: 82/100
One cup of Bowl of friuts is around 235 grams and contains approximately 118 calories, 1.8 grams of protein, 0.6 grams of fat, and 29 grams of carbohydrates.
Bowl Of Friuts is a vibrant medley of nature's sweetest treasures, featuring juicy strawberries, ripe bananas, zesty oranges, and succulent melons. Inspired by tropical cuisines, this colorful dish brings a burst of sunshine to your day. Packed with essential vitamins, antioxidants, and fiber, it's a guilt-free indulgence that supports your health. Enjoy it as a refreshing snack, a wholesome breakfast, or a delightful dessert. Dive into the freshness of Bowl Of Friuts and savor the deliciousness of good health!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.12g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 29.41g | 11% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 23.53g | |
| Protein 1.76g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 3% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 5.4%
Carbs: 90.5%