Bowl of daal
Item Rating: 86/100
One cup of Bowl of daal is around 235 grams and contains approximately 233 calories, 11 grams of protein, 6.4 grams of fat, and 36 grams of carbohydrates.
Bowl Of Daal is a hearty and nourishing dish from the diverse world of Indian cuisine. Made from lentils simmered to perfection, it’s seasoned with a blend of aromatic spices, garlic, and fresh herbs. Rich in plant-based protein and fiber, this bowl is not only delicious but also a fantastic choice for those seeking a healthy meal. Packed with essential vitamins and minerals, Bowl Of Daal supports digestion and heart health while being naturally low in fat. Discover the warmth and comfort of this timeless dish, perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233 |
| Total Fat 6.35g | 8% |
| Saturated Fat 0.94g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 565mg | 25% |
| Total Carbohydrate 35.76g | 13% |
| Dietary Fiber 8.94g | 32% |
| Total Sugars 4.94g | |
| Protein 11.29g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 4mg | 24% |
| Potassium 435mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.3%
Protein: 18.4%
Carbs: 58.3%