Nutrition Facts for Bowl of custard
Image of Bowl of custard

Bowl of custard

Item Rating: 64/100

One cup of Bowl of custard is around 235 grams and contains approximately 259 calories, 8.2 grams of protein, 9.4 grams of fat, and 35 grams of carbohydrates.

Bowl Of Custard is a luscious dessert made from simple ingredients like fresh milk, sugar, and egg yolks, slowly simmered to create a velvety texture. Rooted in British cuisine, this comforting treat can be enjoyed on its own or paired with fruits and pastries. While it's rich and indulgent, offering a delightful sweetness, it also provides protein from eggs and calcium from milk. However, be mindful of the sugar content! Treat yourself to a Bowl Of Custard and savor its creamy goodness!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 259
Total Fat 9.41g 12%
Saturated Fat 4.71g 24%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 176mg 8%
Total Carbohydrate 35.29g 13%
Dietary Fiber 0.00g 0%
Total Sugars 29.41g
Protein 8.24g 16%
Vitamin D 59IU 294%
Calcium 176mg 14%
Iron 1mg 3%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 12.7%
Carbs: 54.5%