Bowl of berries

Item Rating: 88/100

One cup of Bowl of berries is around 150 grams and contains approximately 70 calories, 1.5 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Bowl Of Berries is a vibrant, nourishing delight that combines the freshest strawberries, blueberries, raspberries, and blackberries, all bursting with flavor. This colorful dish draws inspiration from various cuisines around the world, celebrating nature’s sweet bounty. Rich in antioxidants, vitamins, and dietary fiber, Bowl Of Berries is both a delicious treat and a healthy choice, perfect for breakfast, snacks, or desserts. Packed with essential nutrients and low in calories, it's a guilt-free indulgence that satisfies your cravings while supporting your wellness journey. Dive into the wholesome goodness of Bowl Of Berries today!

Nutrition Facts

Serving size	1 cup (150.0g)

Amount per serving	% Daily Value*
Calories	70

Total Fat 0.50g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 17.00g	6%
Dietary Fiber 7.00g	25%
Total Sugars 10.00g
Protein 1.50g	3%

Vitamin D 0IU	0%
Calcium 30mg	2%
Iron 1mg	3%
Potassium 150mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 7.6%

Carbs: 86.6%