Bow pasta
Item Rating: 79/100
One cup of Bow pasta is around 200 grams and contains approximately 314 calories, 12 grams of protein, 1.8 grams of fat, and 62 grams of carbohydrates.
Bow Pasta is a delightful and versatile pasta shaped like elegant little bows. Traditionally rooted in Italian cuisine, this cute ribbon pasta is perfect for capturing sauces, whether they're creamy, savory, or light. Made from durum wheat semolina and water, Bow Pasta is a good source of carbohydrates and provides energy for your day. While it can be enjoyed in indulgent dishes, pairing it with fresh vegetables and lean proteins makes for a heart-healthy meal. So, embrace the joy of Bow Pasta—where flavor meets fun in every bite!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314 |
| Total Fat 1.84g | 2% |
| Saturated Fat 0.34g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 61.72g | 22% |
| Dietary Fiber 3.60g | 13% |
| Total Sugars 1.12g | |
| Protein 11.60g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 3mg | 14% |
| Potassium 88mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.3%
Protein: 15.0%
Carbs: 79.7%