Bouillon

Item Rating: 65/100

One cup of Bouillon is around 240 grams and contains approximately 14 calories, 1.5 grams of protein, 0.5 grams of fat, and 1.1 grams of carbohydrates.

Bouillon is a rich, flavorful broth made by simmering meat, vegetables, and herbs in water. Originating from French cuisine, it serves as a base for soups, stews, and sauces. Traditionally made with wholesome ingredients like chicken, beef, or vegetables, bouillon is low in calories yet packed with essential nutrients, offering a savory depth of flavor. While it can be high in sodium, choosing low-sodium options can enhance your meals without compromising health. Perfect for warming dishes or sipping on its own, bouillon is a versatile staple in kitchens around the world.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	14.4

Total Fat 0.504g	0%
Saturated Fat 0.0312g	0%
Polyunsaturated Fat 0.0216g
Cholesterol 4.8mg	0%
Sodium 890.4mg	0%
Total Carbohydrate 1.056g	0%
Dietary Fiber 0g	0%
Total Sugars 1.032g
Protein 1.536g	0%

Vitamin D 0IU	0%
Calcium 9.6mg	0%
Iron 0.168mg	0%
Potassium 43.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 41.2%

Carbs: 28.3%