Bougatsa

Item Rating: 48/100

One cup of Bougatsa is around 238 grams and contains approximately 833 calories, 14 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.

Bougatsa is a delicious pastry originating from Greece, particularly renowned in the city of Thessaloniki. This flaky, golden crust is filled with either sweet custard, savory cheese, or minced meat, making it a versatile treat for any time of day. Traditionally enjoyed warm, bougatsa is often sprinkled with powdered sugar or served with a sprinkle of cinnamon for the sweet versions. While it's indulgent due to its buttery layers, you can find healthier options using whole grain pastry or lighter fillings. Whether sweet or savory, bougatsa offers a taste of Greek culinary heritage that’s simply irresistible!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	833.3333

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 47.619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 7.1%

Carbs: 53.1%