Nutrition Facts for Boudin balls
Image of Boudin balls

Boudin balls

Item Rating: 53/100

One cup of Boudin balls is around 236 grams and contains approximately 694 calories, 28 grams of protein, 42 grams of fat, and 56 grams of carbohydrates.

Boudin Balls are a delicious Louisiana specialty, featuring savory, spicy, andouille sausage mixed with rice, green onions, and a blend of Cajun spices. These flavorful bites are typically coated in breadcrumbs and deep-fried to golden perfection, creating a crispy exterior that contrasts with the tender, seasoned filling. While they offer a burst of bold flavors, the frying process means they’re not the healthiest option—packed with protein but also high in calories and fats. Perfect as a snack or appetizer, Boudin Balls showcase the rich culinary traditions of Southern cuisine, bringing a taste of Louisiana right to your plate!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 694
Total Fat 41.67g 53%
Saturated Fat 13.89g 69%
Polyunsaturated Fat NaNg
Cholesterol 111mg 37%
Sodium 1667mg 72%
Total Carbohydrate 55.56g 20%
Dietary Fiber 2.78g 10%
Total Sugars 2.78g
Protein 27.78g 56%
Vitamin D 0IU 0%
Calcium 83mg 6%
Iron 4mg 23%
Potassium 417mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%