Bosui

Item Rating: 87/100

One cup of Bosui is around 250 grams and contains approximately 80 calories, 4.6 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Bosui is a delectable dish originating from the rich culinary traditions of Southeast Asia. It features succulent pieces of marinated fish, often paired with a medley of fresh vegetables. This vibrant dish is renowned for its uplifting flavors, thanks to the use of aromatic herbs and spices. Packed with protein, Bosui offers a healthy option for seafood lovers, providing essential omega-3 fatty acids. Its combination of freshness and flavor makes Bosui not only a satisfying meal but also a nourishing choice that supports a balanced diet. Dive into the delightful world of Bosui—where health meets taste!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	80

Total Fat 0.47g	1%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carbohydrate 18.35g	7%
Dietary Fiber 6.50g	23%
Total Sugars 5.75g
Protein 4.58g	9%

Vitamin D 0IU	0%
Calcium 180mg	14%
Iron 4mg	21%
Potassium 690mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 19.1%

Carbs: 76.5%