Boston roll

Item Rating: 67/100

One cup of Boston roll is around 238 grams and contains approximately 338 calories, 9.5 grams of protein, 4.8 grams of fat, and 67 grams of carbohydrates.

Boston Roll is a delicious sushi creation that embodies the essence of modern Japanese cuisine. This delightful roll features succulent shrimp tempura, fresh cucumber, and creamy avocado, all wrapped in a layer of sushi rice and nori seaweed. Often topped with a hint of spicy mayo, it adds a burst of flavor to your palate. Originating from the vibrant food scene in Boston, this roll strikes a perfect balance between indulgence and nutrition, providing protein and healthy fats, while still being a treat for your taste buds. Enjoy the Boston Roll—it’s a flavorful journey you won't want to miss!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	338

Total Fat 4.76g	6%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 714mg	31%
Total Carbohydrate 66.67g	24%
Dietary Fiber 2.38g	9%
Total Sugars 11.90g
Protein 9.52g	19%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 11.0%

Carbs: 76.7%