Boston butt
Item Rating: 66/100
One cup of Boston butt is around 235 grams and contains approximately 500 calories, 40 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Boston Butt is a flavorful cut of pork that hails from the shoulder region of the pig. Known for its rich marbling and tender texture, this versatile meat is a favorite in American barbecue cuisine, especially in Southern kitchens, where it’s slow-cooked or smoked to perfection. Commonly seasoned with a blend of spices and served as pulled pork, it offers a mouthwatering taste experience. While it’s high in protein, it can also be fatty, so moderation is key for a balanced diet. Enjoy Boston Butt as a delicious centerpiece for your next gathering!
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Nutrition Facts
| Serving size | 1 cup (235.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 37.50g | 48% |
| Saturated Fat 13.54g | 68% |
| Cholesterol 146mg | 49% |
| Sodium 125mg | 5% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 39.58g | 79% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 2% |
| Iron 2mg | 14% |
| Potassium 583mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 68.1%
Protein: 31.9%
Carbs: 0.0%