Bosc pair
Item Rating: 84/100
One cup of Bosc pair is around 237 grams and contains approximately 133 calories, 0.8 grams of protein, 0.3 grams of fat, and 36 grams of carbohydrates.
Bosc Pear is a delicious and unique variety of pear, known for its distinctive brownish skin and elongated shape. Originating from France, this fruit is commonly found in fall and winter markets, adding a gourmet touch to seasonal dishes. With a sweet, spicy flavor and a firm texture, Bosc Pears are perfect for baking, poaching, or enjoyed fresh in salads. Packed with dietary fiber and essential vitamins, they support digestive health and provide a nutritious snack option. Elevate your culinary creations with Bosc Pear—the perfect blend of taste and health!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133 |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 36.00g | 13% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 22.67g | |
| Protein 0.80g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 21mg | 2% |
| Iron 0mg | 2% |
| Potassium 275mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.6%
Protein: 2.1%
Carbs: 96.3%