Borscht soup

Item Rating: 73/100

One cup of Borscht soup is around 238 grams and contains approximately 107 calories, 2.9 grams of protein, 2.9 grams of fat, and 19 grams of carbohydrates.

Borscht Soup is a vibrant, hearty dish that originates from Eastern Europe, particularly Ukraine. This deeply colored soup is made from beets, giving it a rich, earthy flavor and a striking ruby hue. Traditionally, it's enriched with ingredients like cabbage, potatoes, and carrots, offering a delightful blend of textures and tastes. Often served warm with a dollop of sour cream and fresh herbs, Borscht is not only delicious but also packed with nutrients. Beets are known for their antioxidant properties, promoting heart health and aiding digestion. A bowl of Borscht is not just a meal; it's a celebration of culture and wellness.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	106.7962

Total Fat 2.9126g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 6.796g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.1651mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 10.1%

Carbs: 67.2%