Borsch

Item Rating: 78/100

One cup of Borsch is around 238 grams and contains approximately 107 calories, 2.9 grams of protein, 3.9 grams of fat, and 15 grams of carbohydrates.

Borsch is a vibrant beetroot soup originating from Eastern European cuisine, particularly beloved in Ukraine. This hearty dish combines beets, cabbage, potatoes, and carrots, simmered together for a rich flavor and striking color. Often served with a dollop of sour cream and fresh dill, borsch is as nutritious as it is delicious. Packed with vitamins, minerals, and antioxidants, its ingredients promote heart health and digestion. While traditionally enjoyed warm, borsch can also be served chilled, making it a versatile choice for any season. Dive into this flavorful bowl of comfort and heritage!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	106.7962

Total Fat 3.8836g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 14.563g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 5.8253g
Protein 2.9126g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 0.971mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 11.1%

Carbs: 55.6%