Boost
Item Rating: 74/100
One cup of Boost is around 250 grams and contains approximately 253 calories, 11 grams of protein, 4.2 grams of fat, and 43 grams of carbohydrates.
Boost is a delicious nutritional drink packed with essential vitamins, minerals, and protein to fuel your day. Originating from a blend of diverse culinary traditions, it combines real fruit flavors and creamy textures for a satisfying taste experience. Enriched with antioxidants and low in fat, Boost supports your energy levels while promoting overall health. Whether you’re on-the-go or looking to enhance your meal, Boost is the perfect companion, providing nourishment that fits your active lifestyle without sacrificing flavor. Energize your day with Boost!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 253 |
| Total Fat 4.22g | 5% |
| Saturated Fat 1.05g | 5% |
| Cholesterol 11mg | 4% |
| Sodium 158mg | 7% |
| Total Carbohydrate 43.25g | 16% |
| Dietary Fiber 3.16g | 11% |
| Total Sugars 21.10g | |
| Protein 10.55g | 21% |
| Vitamin D 63IU | 316% |
| Calcium 264mg | 20% |
| Iron 5mg | 26% |
| Potassium 390mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.0%
Protein: 16.7%
Carbs: 68.3%