Bonsoy
Item Rating: 83/100
One cup of Bonsoy is around 240 grams and contains approximately 131 calories, 8.2 grams of protein, 7.2 grams of fat, and 10 grams of carbohydrates.
Bonsoy is a premium soy milk crafted from the finest organic soybeans, primarily sourced from Australia. Rich in protein and naturally lactose-free, Bonsoy is an ideal alternative for those seeking a dairy-free option. Its smooth, creamy texture makes it perfect for beverages, cooking, or baking. With no added sugars and a wealth of vitamins and minerals, Bonsoy not only enhances your favorite recipes but also supports a balanced diet. Enjoy the delicious, nutritious goodness of Bonsoy and elevate your culinary creations!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 131 |
| Total Fat 7.21g | 9% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 96mg | 4% |
| Total Carbohydrate 10.10g | 4% |
| Dietary Fiber 1.44g | 5% |
| Total Sugars 6.25g | |
| Protein 8.17g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 288mg | 22% |
| Iron 1mg | 8% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.0%
Protein: 23.7%
Carbs: 29.3%