Bonless wings
Item Rating: 59/100
One cup of Bonless wings is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 36 grams of carbohydrates.
Bonless Wings are a delicious twist on the classic chicken wing, featuring tender, boneless chicken pieces coated in a flavorful, crispy breading. Originating from American cuisine, these mouthwatering bites come in a variety of sauces, from tangy buffalo to sweet chili. While they're packed with protein, it's essential to watch the calories, especially with those zesty dips on the side. Perfect for game day or a casual night in, Bonless Wings deliver all the flavor of traditional wings without the hassle of bones, making them a fan favorite for any occasion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 119mg | 40% |
| Sodium 1667mg | 72% |
| Total Carbohydrate 35.71g | 13% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 2.38g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%