Bonemarrow

Item Rating: 48/100

One cup of Bonemarrow is around 237 grams and contains approximately 1822 calories, 17 grams of protein, 200 grams of fat, and 0 grams of carbohydrates.

Bonemarrow is a rich and flavorful delicacy derived from the soft tissue found within bones, often used in cuisines around the world, from French escargot to hearty stews in various cultures. Packed with essential nutrients, including collagen, healthy fats, and minerals like calcium and phosphorus, bonemarrow promotes joint health and aids in overall wellness. While it's indulgent and high in calories, its nutritional benefits make it a sought-after ingredient for those seeking rich flavor and nourishment. Whether roasted and spread on crusty bread or simmered in soups, bonemarrow adds depth and richness to every dish.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	1822

Total Fat 199.76g	256%
Saturated Fat 118.34g	592%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 33mg	1%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 16.57g	33%

Vitamin D 0IU	0%
Calcium 21mg	2%
Iron 2mg	11%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 96.4%

Protein: 3.6%

Carbs: 0.0%