Boneless steak

Item Rating: 56/100

One cup of Boneless steak is around 237 grams and contains approximately 804 calories, 73 grams of protein, 57 grams of fat, and 0 grams of carbohydrates.

Boneless Steak is a flavorful cut of meat that's tender and juicy, perfect for steak lovers. Sourced from premium beef, this dish boasts a rich, savory taste that pairs beautifully with various seasonings and marinades. Originating from classic American cuisine, it’s often grilled or pan-seared for that mouthwatering finish. Packed with protein, Boneless Steak is a great option for muscle repair and energy, though it’s wise to watch portions due to its fat content. Enjoy it as a hearty main dish or slice it thin for a delightful salad topping. Boneless Steak truly elevates any meal!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	804

Total Fat 56.80g	73%
Saturated Fat 23.67g	118%
Polyunsaturated Fat NaNg
Cholesterol 237mg	79%
Sodium 142mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 73.37g	147%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	36%
Potassium 923mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 36.5%

Carbs: 0.0%