Nutrition Facts for Boneless skinless chicken tenders
Image of Boneless skinless chicken tenders

Boneless skinless chicken tenders

Item Rating: 77/100

One cup of Boneless skinless chicken tenders is around 238 grams and contains approximately 262 calories, 55 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Boneless Skinless Chicken Tenders are a lean and versatile protein option, perfect for any meal. Made from 100% chicken breast, these tender strips pack a punch of flavor while being low in fat and high in protein. Originating from classic American cuisine, they’re perfect for grilling, frying, or baking, offering endless culinary possibilities. Whether tossed in a zesty marinade or served with fresh vegetables, they make a healthy choice for families looking to indulge without the guilt. Enjoy Boneless Skinless Chicken Tenders for a quick, nutritious meal that everyone will love!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 261.9048
Total Fat 3.5714g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 154.7619mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 54.7619g 0%
Vitamin D 0IU 0%
Calcium 26.1905mg 0%
Iron 0.9524mg 0%
Potassium 523.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%
Protein: 87.2%
Carbs: 0.0%
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