Boneless skinless chicken breasts

Item Rating: 75/100

One cup of Boneless skinless chicken breasts is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Boneless Skinless Chicken Breasts are a lean, versatile protein source perfect for any kitchen. Packed with high-quality protein, they offer essential nutrients without the extra fat, making them a staple in healthy eating. Originating from various cuisines around the globe, they can be grilled, baked, or stir-fried, fitting seamlessly into dishes from spicy fajitas to comforting chicken soup. Their mild flavor allows for endless seasoning possibilities, enhancing any meal. Enjoy the health benefits and delicious versatility of Boneless Skinless Chicken Breasts—your go-to for nutritious and tasty recipes!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 8.5714g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 176.1905mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 73.8095g	0%

Vitamin D 11.9048IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 609.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%