Nutrition Facts for Boneless ribs
Image of Boneless ribs

Boneless ribs

Item Rating: 59/100

One cup of Boneless ribs is around 236 grams and contains approximately 654 calories, 57 grams of protein, 49 grams of fat, and 0 grams of carbohydrates.

Boneless Ribs are a mouthwatering delight that offer tender, juicy meat without the hassle of bones. Hailing from classic barbecue cuisine, these flavorful cuts typically feature pork or beef, marinated and slow-cooked to perfection. Rich in protein and packed with savory spices, Boneless Ribs can satisfy your cravings, although they can be higher in fat depending on the cut. Enjoy them grilled, smoked, or braised, and savor the delicious taste while feeling good about your indulgence! Perfect for any occasion, Boneless Ribs bring a taste of comfort straight to your plate.

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 654
Total Fat 49.11g 63%
Saturated Fat 19.60g 98%
Polyunsaturated Fat NaNg
Cholesterol 213mg 71%
Sodium 213mg 9%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 56.90g 114%
Vitamin D 0IU 0%
Calcium 21mg 2%
Iron 4mg 20%
Potassium 789mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 34.0%
Carbs: 0.0%