Nutrition Facts for Boneless pork ribs
Image of Boneless pork ribs

Boneless pork ribs

Item Rating: 63/100

One cup of Boneless pork ribs is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Boneless Pork Ribs are a tender and flavorful cut of meat, prized for their rich taste and versatility. Originating from traditional barbecue cuisine, these ribs are perfect for grilling, slow-cooking, or braising. Typically seasoned with a blend of spices or marinated in savory sauces, they deliver mouthwatering flavors with each bite. While they offer protein and essential nutrients, it's wise to enjoy them in moderation due to their higher fat content. Elevate your next meal with Boneless Pork Ribs, a delicious choice for any occasion!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 47.62g 61%
Saturated Fat 16.67g 83%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 167mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 42.86g 86%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 3mg 16%
Potassium 643mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%