Boneless pork chops

Item Rating: 72/100

One cup of Boneless pork chops is around 238 grams and contains approximately 379 calories, 43 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.

Boneless Pork Chops are juicy, tender cuts of pork that come from the loin, delivering a delectable flavor that's perfect for any meal. Originating from versatile culinary traditions, these chops can be grilled, roasted, or sautéed, making them a favorite in both American and global cuisines. Packed with high-quality protein, they help fuel your body and keep you satisfied. With the right seasoning, Boneless Pork Chops can be a healthy choice, providing essential nutrients without excessive fat, especially when trimmed properly. Elevate your dining experience with this delicious and wholesome dish!

Nutrition Facts

Serving size	(237.7049g)

Amount per serving	% Daily Value*
Calories	378.6884

Total Fat 21.3114g	0%
Saturated Fat 7.3769g	0%
Polyunsaturated Fat g
Cholesterol 122.9507mg	0%
Sodium 96.7214mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.6229g	0%

Vitamin D 0IU	0%
Calcium 18.0328mg	0%
Iron 1.3114mg	0%
Potassium 693.4425mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%