Boneless fried chicken

Item Rating: 65/100

One cup of Boneless fried chicken is around 235 grams and contains approximately 418 calories, 39 grams of protein, 21 grams of fat, and 11 grams of carbohydrates.

Boneless Fried Chicken is a delicious twist on a classic dish, featuring tender, juicy chicken pieces coated in a crispy, golden batter. Originating from Southern cuisine, this indulgent treat combines comforting flavors and satisfying crunch. While it's not the lightest option, the boneless preparation makes it easier to enjoy without the hassle of bones. Packed with protein, it's perfect for a hearty meal, but be mindful of the frying process, as it adds extra calories. Enjoy Boneless Fried Chicken as a flavorful delight, best paired with your favorite sides!

Nutrition Facts

Serving size	(235.1351g)

Amount per serving	% Daily Value*
Calories	417.5676

Total Fat 20.9458g	0%
Saturated Fat 5.6757g	0%
Polyunsaturated Fat g
Cholesterol 114.8649mg	0%
Sodium 963.5135mg	0%
Total Carbohydrate 11.4866g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 39.1893g	0%

Vitamin D 0IU	0%
Calcium 20.2703mg	0%
Iron 1.7567mg	0%
Potassium 291.8918mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%

Protein: 40.1%

Carbs: 11.7%