Boneless chicken

Item Rating: 75/100

One cup of Boneless chicken is around 240 grams and contains approximately 397 calories, 75 grams of protein, 8.7 grams of fat, and 0 grams of carbohydrates.

Boneless Chicken is a versatile and delicious protein option enjoyed worldwide. With tender, juicy cuts that are perfect for grilling, baking, or sautéing, it fits seamlessly into cuisines from Mediterranean to Asian. Packed with lean protein, it's a great choice for those looking to build muscle or manage weight. While it's low in fat, be mindful of preparation methods – frying can add extra calories. Whether seasoned with herbs, marinated in rich spices, or simply grilled to perfection, Boneless Chicken serves as a canvas for your culinary creativity, making it a wholesome addition to any meal.

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	396.6346

Total Fat 8.6538g	0%
Saturated Fat 2.4038g	0%
Polyunsaturated Fat g
Cholesterol 204.3269mg	0%
Sodium 177.8846mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 74.5192g	0%

Vitamin D 12.0192IU	0%
Calcium 26.4423mg	0%
Iron 2.8846mg	0%
Potassium 615.3846mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%

Protein: 79.3%

Carbs: 0.0%