Bone in chicken thigh

Item Rating: 68/100

One cup of Bone in chicken thigh is around 250 grams and contains approximately 522 calories, 40 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.

Bone In Chicken Thigh is a tender and flavorful cut of poultry, celebrated for its juicy meat and rich taste. Originating from various cuisines around the world, it's a staple in everything from southern fried chicken to savory curries. Packed with protein, it provides essential nutrients while being a good source of iron and zinc. Although it contains a moderate amount of fat, cooking methods like grilling or baking can keep it healthy. Whether braised, roasted, or grilled, Bone In Chicken Thigh is a versatile and delicious choice for any meal.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	522.5

Total Fat 38.75g	0%
Saturated Fat 11g	0%
Polyunsaturated Fat g
Cholesterol 200mg	0%
Sodium 175mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.5g	0%

Vitamin D 0IU	0%
Calcium 27.5mg	0%
Iron 2.25mg	0%
Potassium 550mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 31.7%

Carbs: 0.0%