Bone-in wings
Item Rating: 69/100
One cup of Bone-in wings is around 238 grams and contains approximately 483 calories, 46 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
Bone-In Wings are a classic favorite, delivering a mouth-watering combination of tender chicken and crispy skin. Originating from American cuisine, these wings are typically marinated in a variety of flavorful sauces, from tangy buffalo to sweet barbecue. While they pack a punch of savory goodness, be mindful that they can be high in calories and sodium. However, they are a great source of protein, making them a satisfying option for a hearty meal or snack. Perfect for sharing or enjoying alone, Bone-In Wings are a delicious indulgence that never fails to please!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 483 |
| Total Fat 32.38g | 42% |
| Saturated Fat 8.81g | 44% |
| Cholesterol 212mg | 71% |
| Sodium 195mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.95g | 92% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 2mg | 12% |
| Potassium 486mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.3%
Protein: 38.7%
Carbs: 0.0%