Bombay potatoes
Item Rating: 81/100
One cup of Bombay potatoes is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 7.1 grams of fat, and 35 grams of carbohydrates.
Bombay Potatoes are a vibrant, flavorful dish hailing from the heart of Indian cuisine. Made with tender potatoes, sautéed in a melange of spices like cumin, turmeric, and coriander, they burst with warmth and depth. This dish is not only delicious but also nutritious; potatoes are a great source of vitamins and fiber. While they do call for oil for that perfect sauté, enjoying them in moderation makes them a delightful addition to any meal. Experience the magic of Bombay Potatoes and elevate your culinary adventures!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 212 |
| Total Fat 7.06g | 9% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 7.06g | 25% |
| Total Sugars 4.71g | |
| Protein 4.71g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 706mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%