Bolu kukus mini
Item Rating: 50/100
One cup of Bolu kukus mini is around 237 grams and contains approximately 711 calories, 9.5 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.
Bolu Kukus Mini is a delightful Indonesian steamed cake, known for its fluffy texture and vibrant colors. Made from simple ingredients like flour, sugar, eggs, and coconut milk, these bite-sized treats are often infused with flavors like pandan or chocolate, making each mouthful a burst of joy. While they offer a sweet indulgence, these mini cakes are typically lower in fat compared to baked desserts, thanks to the steaming process. Perfect for snacks or dessert, Bolu Kukus Mini combines tradition and taste, bringing a slice of Indonesian culture right to your table.
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 711 |
| Total Fat 23.70g | 30% |
| Saturated Fat 9.48g | 47% |
| Cholesterol 95mg | 32% |
| Sodium 474mg | 21% |
| Total Carbohydrate 118.48g | 43% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 71.09g | |
| Protein 9.48g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 142mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.4%
Protein: 5.2%
Carbs: 65.4%