Bologonese

Item Rating: 70/100

One cup of Bologonese is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Bologonese is a rich and hearty meat sauce originating from the beautiful city of Bologna in Italy. Traditionally made with ground beef, pork, or veal, it's simmered with onions, carrots, celery, tomatoes, and a splash of wine, creating a savory delight. This classic Italian dish is often served over pasta, making it a comforting meal. While it offers protein and essential nutrients, be mindful of portion sizes, as it can be higher in calories and fat. Bologonese is not just a meal; it's a taste of Italian culinary tradition, perfect for family gatherings or cozy dinners. Enjoy the flavors of Italy with every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.40g	18%
Saturated Fat 5.76g	29%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 768mg	33%
Total Carbohydrate 28.80g	10%
Dietary Fiber 3.84g	14%
Total Sugars 7.68g
Protein 19.20g	38%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 3mg	16%
Potassium 576mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%