Nutrition Facts for Bolognese pasta
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Bolognese pasta

Item Rating: 70/100

One cup of Bolognese pasta is around 250 grams and contains approximately 330 calories, 18 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

Bolognese Pasta is a rich and comforting dish hailing from Italy, featuring a hearty meat sauce made with ground beef, pork, or veal, simmered in tomatoes, onions, and aromatic herbs. This savory blend is traditionally served over al dente pasta, often tagliatelle, creating a perfect harmony of flavors and textures. While delicious, it's also packed with protein, though it can be higher in calories due to its generous portion of meat and sauce. A sprinkle of grated Parmesan on top adds a flavorful finish. Indulge in this classic Italian delight and savor a taste of tradition!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 330
Total Fat 10.00g 13%
Saturated Fat 3.00g 15%
Polyunsaturated Fat NaNg
Cholesterol 40mg 13%
Sodium 800mg 35%
Total Carbohydrate 45.00g 16%
Dietary Fiber 3.00g 11%
Total Sugars 8.00g
Protein 18.00g 36%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 3mg 17%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 21.1%
Carbs: 52.6%