Bolognaise sauce

Item Rating: 71/100

One cup of Bolognaise sauce is around 250 grams and contains approximately 150 calories, 12 grams of protein, 7 grams of fat, and 10 grams of carbohydrates.

Bolognaise Sauce is a rich and hearty meat-based sauce hailing from the heart of Italy. Traditionally made with ground beef, pork, or veal, it features aromatic vegetables like onions, carrots, and celery, simmered in a blend of tomatoes, red wine, and herbs. This savory sauce is perfect for serving over pasta, creating a comforting and satisfying dish. While it offers protein and essential nutrients, be mindful of its fat content, especially in variations made with cream. Enjoy Bolognaise Sauce as a delicious indulgence that brings the warmth of Italian cuisine to your table.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 7g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 30mg	0%
Sodium 500mg	0%
Total Carbohydrate 10g	0%
Dietary Fiber 2g	0%
Total Sugars 6g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 2mg	0%
Potassium 700mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 31.8%

Carbs: 26.5%