Bolo seco
Item Rating: 45/100
One cup of Bolo seco is around 237 grams and contains approximately 946 calories, 12 grams of protein, 35 grams of fat, and 142 grams of carbohydrates.
Bolo Seco is a delicious Portuguese dry cake that's both simple and satisfying. Made from wholesome ingredients like flour, sugar, and eggs, this treat offers a delightful balance of sweetness and texture. Traditionally enjoyed with tea or coffee, Bolo Seco hails from the Azores, showcasing the region's rich culinary heritage. Though it's indulgent with its sugary flavor, it pairs beautifully with fresh fruits, making it a versatile option for any occasion. Enjoy Bolo Seco as a charming bite that captures the essence of Portuguese comfort food!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946 |
| Total Fat 35.49g | 45% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 118mg | 39% |
| Sodium 710mg | 31% |
| Total Carbohydrate 141.95g | 52% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 70.98g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.2%
Protein: 5.1%
Carbs: 60.8%