Nutrition Facts for Bolo do caco
Image of Bolo do caco

Bolo do caco

Item Rating: 72/100

One cup of Bolo do caco is around 238 grams and contains approximately 595 calories, 17 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.

Bolo Do Caco is a traditional Madeiran flatbread, celebrated for its unique flavor and texture. This delicious bread is made with simple ingredients like wheat flour, sweet potato, salt, and yeast, giving it a distinctively soft and fluffy interior with a crispy crust. Originating from the beautiful island of Madeira, Portugal, Bolo Do Caco is often served warm, spread with garlic butter or used as a base for sandwiches. While it’s undeniably delicious, it’s best enjoyed in moderation due to its carbohydrate content. Perfectly embodying the heart of Madeiran cuisine, Bolo Do Caco is a must-try for any food lover!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 2.381g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%
Protein: 11.4%
Carbs: 81.3%
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